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Health Tip: Six Steps to a Healthier Life

(HealthDay News) -- Any person can make modest changes to live a healthier life, the American Heart Association (AHA) says.

The six tips the AHA suggests are:

  1. Control cholesterol.

  2. Reduce blood sugar.

  3. Get active.

  4. Eat better.

  5. Lose weight.

  6. Stop smoking.

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